There's been a lot of discussion lately about the connections between social media use and mental health among both teens and adults. In fact, the US Surgeon General issued a report about the issue. https://www.hhs.gov/sites/default/files/sg-youth-mental-health-social-media-advisory.pdf In this session, we delve into the pros, cons, and recommendations for using social media in ways that are helpful and strategies to avoid harmful practices.