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Virginia Cooperative Extension delivers practical, science-based information that you can trust, which supports the wellbeing and economic sustainability of individuals and communities throughout Virginia and beyond.

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Featured publications

  • Resource Item
    Washing lettuce under running water
    Do I Really Need to Wash That? A Guide to Handling Fresh Produce at Home , resource

    Washing produce is an important step to keeping your family healthy. Since produce is grown in close contact with the ground, bacterial contamination may be introduced from animals, soil, and water. Produce may also be handled as it moves through the supply chain to the consumer. Washing produce can remove potential bacterial contamination or soil. It can be hard to know how and when to wash your produce, and there is a lot of information out there, so this publication provides important considerations to think about (a guide to help).

  • Resource Item
    A plant with numerous delicate, white, feathery flowers densely clustered among green leaves.
    Patriotic Gardens: Native Plants , resource

    This publication promotes the use of native plants in red, white, and blue garden designs. It explains the ecological benefits of natives, including their adaptation to local soils and climate, low maintenance needs, and role in supporting wildlife such as pollinators and birds. The guide provides practical advice on site assessment, soil preparation, and care, along with extensive tables listing native trees, shrubs, vines, perennials, and ornamental grasses suitable for Virginia gardens. These selections enhance biodiversity, celebrate America’s natural heritage, and offer aesthetic appeal while reducing reliance on irrigation and fertilizers.

  • Resource Item
    Consumer Guide to Virginia’s Finfish
    Consumer Guide to Virginia’s Finfish , resource

    This publication provides a practical, consumer-friendly guide to selecting, storing, handling, and safely preparing Virginia finfish. It explains seasonal availability, differences between wild-caught and aquaculture products, and how to identify quality at purchase. The resource offers clear food safety recommendations for storage, freezing, thawing, and cooking, while highlighting nutritional benefits. It is designed to help consumers make informed decisions, reduce food safety risks, and confidently enjoy locally sourced seafood.

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