Move More Video Podcasts

Getting Active With Friends and Family

Tips to get exercise into your daily routine.

Increasing Your Physical Activity

Discover easy ways to have more energy by simply moving more.

This video is part of a series showing helpful strategies for eating smart and moving more. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2012) for use in the Family Nutrition Program.

Be Active Your Way

Watch for ideas on getting your whole family to be active.

This video is part of a series showing helpful strategies for eating smart and moving more. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2012) for use in the Family Nutrition Program.

Moving More, Everyday, Everywhere

Watch for ideas on getting your whole family to be active.

This video is part of a series showing helpful strategies for eating smart and moving more. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2011) for use in the Family Nutrition Program.

Move More Your Way

Tips and examples of easy ways for moms to incorporate physical activity into their lives for improved health, stress relief and more energy.

This video is part of a series showing helpful strategies for eating smart and moving more. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2011) for use in the Family Nutrition Program.

 


The U.S. Department of Agriculture (USDA) is an equal opportunity provider and employer. This material is partially funded by USDA's Supplemental Nutrition Assistance Program - SNAP which provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact your county or city Department of Social Services or to locate your county office call toll-free: 1-800-552-3431 (M-F 8:15-5:00, except holidays). By calling your local DSS office, you can get other useful information about services. This material was partially funded by the Expanded Food Nutrition Education Program, USDA, NIFA.

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Contact FNP

The state office for the Family Nutrition Program is located at Virginia Tech in Wallace Hall in Blacksburg, VA. If you would like to participate in our Family Nutrition Program, call the Virginia Family Nutrition Information and Referral Line, toll free, at: 888-814-7627.  

Contact your local county office:

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